Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

In the Spirit of St. Lucia

After our trip in November to St. Lucia, we came back with a renewed appreciation for different bananas. As it turns out, St. Lucia grows a different banana than we Americans are used to. It's small, and sweet, and they sell it primarily to the U.K. But since they grow bananas there, lots of their food incorporates bananas in ways I'd never before tasted.

In various different dishes, both plantains and green bananas provided the starch part of the meal. Sometimes the banana was cooked with cabbage, other times with fish. A month later, we had an urge to bring some of this back into our meals, so we created today's dish in the spirit of St. Lucia.

Fast Pasta Dinner

This quick dish was a staple around my house when my mom was too busy with school. It's great when you need to throw together something warm in almost no time at all, and it works with ingredients you can keep around forever. It even works in the summer, so long as it's not too hot to use the stove.