Kale and Bean Soup

Kale is one of the healthiest greens available. It's tasty sautéed with some olive oil, or cooked in soup. Here's a soup recipe for any of the remaining cool days this spring, or for later this year in fall or winter.

Multiple-Bean Salad

This is a wholesome salad that's easy to throw together.

Veggie Quinoa Stir-fry

Have you ever tried quinoa? It's a low-carb, grain-like alternative to rice, packed with complete protein (meaning that it contains all nine essential amino acids) and nutrients. We've used both red and the traditional white before. For this dish, we used equal parts red and white for a fun mix.